❤ Weight Loss Progress ❤

PopUpAds

Showing posts with label brain fog. Show all posts
Showing posts with label brain fog. Show all posts

Monday, October 26, 2015

Salmon with Lemon Dill Sauce

Tonight for dinner I'm making us salmon with lemon dill sauce. So far it's been an awesome dish to make.

To make it, take a medium baking pan whether it be throw away aluminum or glass and lightly butter it. Melt 1/4 cup butter or margarine (half a stick) in the microwave. I've found 30 seconds does a good job of it.

Mix 5 tablespoons of lemon juice, a tablespoon of dill weed, 1 and a half minced garlic cloves, a dash of onion powder, and however much sea salt and pepper make your little heart happy into the butter.

Put a pound of salmon (generally four store bought filets) into the baking dish and pour the mixture over it. Cover with aluminum foil and bake for 25 minutes in an oven that's been preheated to 350 degrees. The salmon should flake easily with a fork when it's finished.